If you have tooth sensitivity, Switch to a soft-bristled toothbrush to protect your enamel
Manage teeth clenching and grinding. Consult your dentist if necessary.
Avoid sugary and acidic foods/beverages to protect tooth enamel and prevent exposed dentin.
Regularly see your dentist for early diagnosis and prompt treatment of dental conditions.
Stick to your dentist's recommended oral hygiene routine: brush twice a day and floss before bedtime.
Fluoride provides relief for sensitive teeth and helps prevent dental issues.