If you have been brushing off the dizziness as stress or fatigue while living with jaw discomfort, this article explains the connection between TMJ and dizziness, what the symptoms look like, and what treatment options can help.
What is TMJ?
Temporomandibular is a joint which connects the jawbone and our skull. This joint plays an essential role in our daily activities, like speaking, chewing, and yawning. Any time when this joint is inflamed or dysfunctional, it can lead to TMJ, i.e. Temporomandibular disorder. From chronic migraines and stiff and clicking jaw to constant pain in biting and chewing – the condition can deteriorate quickly if not treated at the right time.
Does TMJ Cause Dizziness?
Yes, TMJ can cause dizziness, and it comes down to where the jaw joint is located. The jaw joint sits right next to your ear. When it gets inflamed or stops working the way it should, it can put pressure on the inner ear, which is the part of your body that helps you stay balanced.
Because the jaw joint and the ear share the same nerves and muscles, a problem in one area can easily affect the other. So while dizziness may seem completely unrelated to your jaw, the two are more connected than most people realize.
Why Does TMJ Cause Dizziness?
There are a few reasons why a jaw problem can make you feel dizzy. Here is a simple breakdown:
1. Ear-Related Issues
Your jaw joint sits right next to your inner ear, the part of your body that controls your balance. When the jaw joint gets inflamed or stops working properly, it can put pressure on the inner ear and disrupt the signals it sends to your brain. When those signals get mixed up, you can feel dizzy, unsteady, or like the room is spinning.
2. Jaw Tension and Muscle Strain
TMJ disorder causes the muscles around your jaw, neck, and shoulders to tighten up. When these muscles stay tense for too long, they can affect blood flow and nerve signals in the surrounding area. This added strain can make you feel lightheaded or off balance, especially during or after jaw movement like chewing or talking.
3. Nerve Impingement
The jaw joint shares a close network of nerves with the ear and surrounding structures. When the joint is out of alignment or inflamed, it can press on or irritate these nerves. That nerve irritation can travel beyond the jaw and show up as dizziness, a floating sensation, or even nausea.
What Does TMJ-Related Dizziness Feel Like?
- Vertigo (spinning sensation)
- Lightheadedness or unsteadiness
- Nausea accompanying jaw movement
How Are TMJ Disorders Treated?
Treating TMJ disorders requires guidance from professionals. It can be managed through various treatments. Some of the most effective treatments are:
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Home Treatments
This includes applying an ice pack or heat bag to the jaw area. Gradually start practicing jaw exercises and avoid chewing hard food that can cause additional strain on your jaw. Stress management techniques like yoga and meditation can also reduce the surrounding muscle tension that arises because of TMJ.
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Medications
Once you have consulted your orthodontist regarding the TMJ disorder, they will prescribe you over-the-counter pain relievers like ibuprofen or acetaminophen that can ease the pain and inflammation. For severe cases specific pain medications will be recommended.
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Therapies
Various therapies can be effective in treating TMJ disorders. Physical therapy focuses on exercises to strengthen jaw muscles and improve range of motion. Oral splints or mouthguards can help reduce teeth grinding and jaw clenching.
Cognitive-behavioral therapy (CBT) can also be beneficial for managing the stress and anxiety that often accompany chronic TMJ disorders.
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Surgeries or Other Procedures
In cases where all treatments fail, surgical options may be considered. Surgeries like arthroscopy or open-joint surgery might be required to repair or replace damaged joint components.
When to See a Dentist for Dizziness Caused by TMJ?
Some jaw discomfort can be managed at home, but there are times when you need professional attention. See a dentist if:
- Your dizziness is persistent or getting worse – If you have been feeling dizzy for more than a week or two with no improvement, something needs to be looked at. Do not wait it out.
- It is affecting your daily life – If dizziness is making it hard to drive, work, or get through basic tasks, home remedies are not enough.
- You have jaw pain, clicking, or stiffness – When dizziness comes along with jaw pain, popping sounds, or trouble opening your mouth, TMJ disorder is likely the cause.
- You have frequent headaches or ear pain – Pain around the temples, a feeling of fullness in the ears, and dizziness together are a clear sign to get checked.
- You grind or clench your teeth – If you grind your teeth at night or clench during the day and are also feeling dizzy, the two are very likely connected.
- Home remedies are not helping – If ice packs, soft foods, and jaw exercises are not making a difference, it is time to stop guessing and see a professional.
Final Thoughts
It’s absolutely normal to feel your jaw clenched once in a while or experience soreness in the head, neck and shoulder. However, when the pain continues to subside for a longer time, it’s time to check in with a reliable team of dental specialists. We believe in diagnosing the root problem and working from there on to heal TMJ pain. Every person’s struggle is different and that’s why we craft a unique treatment plan for your well-being.
How Coral Dental Care Can Help With TMJ-Related Dizziness?
If you are experiencing dizziness alongside jaw pain, clicking, or frequent headaches, the team at Coral Dental Care is here to help. Located in Salem, MA, our dentists take the time to understand your symptoms, identify the root cause, and put together a treatment plan that works for you.
Whether you need a custom night guard, guidance on jaw exercises, or a full TMJ evaluation, we are committed to making sure you feel heard and well cared for at every visit.
Not sure if TMJ is behind your dizziness?
Our dentists in Salem, MA can evaluate your symptoms and guide you toward relief.
Frequently Asked Questions About TMJ-Related Dizziness
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How TMJ Is Diagnosed?
Connecting with a reputed dentist is the first step in diagnosing TMJ. They will check your jaw and feel your jaw as you open and close it. This is how they will determine and suggest the next steps.
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How Long Does TMJ Dizziness Last?
The dizziness caused by TMJ can vary. It largely depends upon the underlying issue. Sometimes, the dizziness will be temporary and improve over time with the proper treatment. While it stays little until the underlying address of TMJ is understood.
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What Will Happen If TMJ Disorder Is Not Treated?
If TMJ disorder is not treated, then the discomfort and pain continue to elevate around your jaw. It could get inflamed and then cause damage to your teeth.
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Can Wisdom Teeth Cause Headaches and Dizziness?
There are some cases where wisdom teeth can cause headaches and dizziness. The pain can radiate in the neck, shoulders and head.
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Can TMJ Cause Vertigo?
The poor position of one of the joints can trigger vertigo, earache and tinnitus.